Chicken and Broccoli Stir-Fry Recipe
Ingredients Needed:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 cups broccoli florets
- 1 tablespoon olive oil
- 1 tablespoon soy sauce(I used regular, you can use reduced sodium)
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 2 cloves garlic, minced
- Salt and pepper, to taste
Directions:
- In a small bowl, whisk together the soy sauce, honey, cornstarch, and ¼ cup of water to make a sauce.
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes or until cooked through.
- Add the broccoli and garlic to the skillet and cook for an additional 3-4 minutes or until the broccoli is tender.
- Pour the sauce over the chicken and broccoli and toss to coat. Cook for an additional 1-2 minutes or until the sauce has thickened.
- OPTIONAL: Serve hot with brown rice or quinoa.
Nutrition Information:
- Calories: 320
- Fat: 8g
- Carbohydrates: 16g
- Protein: 45g
- Fiber: 4g
This recipe is a great option for those looking for a healthy and protein-packed meal. It's also quick and easy to make, making it perfect for busy weeknights. Don't forget to share your recipe on your blog and social media channels to help promote your brand and engage with your audience!
